Wednesday, March 19, 2014

A Week of Plant-Based Meals - Wednesday



Breakfast
Brown rice and buckwheat
Apples, blueberries, soy milk
Coffee

Lunch
Gee Whiz Spread (from The UnCheese Book)
Papads
Rice cakes
Zevia cola

Dinner
Enchiladas - refried beans mixed with leftover Gee Whiz spread
                       wrapped in Engine 2 sprouted whole-grain tortillas
                       topped with sauteed mushrooms
                       and Happy Herbivore Abroad Enchilada Sauce
Coffee

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